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Discussion » Questions » Human Behavior » Some handle anxiety that is downright bizarre - picking at pimples,biting skin around fingers,what's your nervous habit?
Veena.K

Some handle anxiety that is downright bizarre - picking at pimples,biting skin around fingers,what's your nervous habit?

Posted - February 9, 2017
Tag : I start cleaning vigorously;))

Responses


  • Sorry to be boring but none ....
      February 9, 2017 11:12 PM MST
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  • 7683
    That's great news;))
    I get anxious when I worry too much about my parents.
      February 9, 2017 11:18 PM MST
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  • Hey... I'm well adjusted :)
    Sorry to hear about your anxiety ...  I think I've been heavily influenced by reading some bhuddist and Zen  works ... The ephemeral nature of life and the pain caused by not facing change when it comes along ...
    :)
      February 9, 2017 11:21 PM MST
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  • 7683
    Zen and Buddhist works are very calming, no wonder you are composed,I'm happy for you dear!
      February 9, 2017 11:28 PM MST
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  • :)
      February 9, 2017 11:33 PM MST
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  • I run the little finger of my left hand through my left eyebrow, vigorously, and I run my right fingers through my hair just behind my right ear.
    Both together makes me look like I should be rubbing my tummy and patting my head at the same time, something like that. 
      February 9, 2017 11:21 PM MST
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  • Lol... Almost wants to make me make you anxious just so I can see :)
      February 9, 2017 11:23 PM MST
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  • 7683
    That's a graphic picture,thanks for sharing Lucia!
      February 9, 2017 11:30 PM MST
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  • I'm always anxious. )
      February 9, 2017 11:29 PM MST
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  • 2658
    L-theanine has been evaluated for improving mood, concentration and decreasing anxiety and stress.

    https://en.wikipedia.org/wiki/Theanine

    I occasionally will pop a tablet, since I'm not a tea drinker. This post was edited by Beans/SilentGeneration at February 10, 2017 11:21 PM MST
      February 10, 2017 3:19 AM MST
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  • 7683
    I think in order to develop concentration, meditation is a necessity. It not only unstresses you but makes you very calm, no medication is necessary my friend, 

    se this link......I have to do this routine daily, my body has got so accustomed to it.

    https://youtu.be/ADnOY7F9xWE


      February 10, 2017 11:30 PM MST
    1