.
Neither one, it's just the end of the day.
I do not measure my progress by day- to- day events.
I measure it by the long term. In the long term, what I did will see if my ends justify my means to get where I want to, to succeed at what really matters.
Some days I want to die, I feel so badly. Some days I may have a worse day than the day I felt badly about, and feel great.
It is about centering yourself and getting your emotions in tow. If you are really conscious and aware? Not much can affect you negatively. 
I don't have to feel either. I am me consistently. I've gotten used to being around me and I'm good company. That's all.
Both
Why do you feel that bad some days?
Hahahahahahahaha! Exactamundo! Mahalo for your reply and the graphic
OS! :)
I take stock of myself DAILY Sharonna. I always have. Some days I feel good about myself at the end of then. Other days I KNOW I could have done better and should have done better so by reflecting
DAILY I try to do better the next day. Sometimes I do sometimes I don't. But I keep trying. Thank you for your thoughtful reply. Different strokes! :)
The weigh scale tips to the proud side, because I think twice and act once.
