It's when I eat JUNK FOOD. I know it isn't healthy for me and I don't indulge oftenly only very seldomly.
Potato chips can be my downfall. Salty crunch is seductive and almost irresistible. I dream of corn curls but haven't had them for years!
I make our cookies so they are healthy. No worries there. We don't enjoy supersweet anything. Tastebuds you know.
What is your main source of guilt or are you entirely GUILT-FREE? If so are you perfect in other ways as well?