There is no good there is no bad there just is what is.
Detachment. Acceptance.
A more peaceful way to live a life than struggling fighting? Some are able to float serenely without moving a muscle in the water to stay up. Some have to tread water or they go down like an anchor. I don't know why that is. If you are floater you can rest as you contemplate life or your navel or both. If you have to tread water that consumes your every waking hour.
Are you a floater or a water treader?