You mean like a lot of exercise? Or you mean like the nuts you eat which are usually quite healthy? I think exercise can be overdone but it certainly is a good habit to get into..exercising daily and eating nutritious food. I am actually obsessed with reading ingredients labels come to think of it. I never buy anything without doing that first and based on what the ingredients are I either buy it or don't! Thank you for your reply O and Happy Thanksgiving Thursday to you and yours! :)
O-uknow 