Discussion»Statements»Rosie's Corner» Some folks want everything "chewed thoroughly" for them by others before they swallow. I do my own chewing. Do you chew too or just SWALLOW?
No macrobiotic people are taught to chew "300 times" per mouthful and I heard about this years ago so I just sort of started trying to do it and counting you know? Long before I ever became macrobiotic myself. Doubt many things can really be chewed that many times. But I get into the 100s.
I have to chew everything into a pulp as I have a genetic swallowing disorder. I can't eat anythin that is dry, like turkey white meat or overcooked beef. I also have to take tiny bites.
This post was edited by Element 99 at February 15, 2019 7:56 AM MST