Discussion » Statements » Rosie's Corner » Pace yourself. Okay. How do I KNOW what the best pace for me would be? Is there a pattern/template I can use for everything?
RosieG

Pace yourself. Okay. How do I KNOW what the best pace for me would be? Is there a pattern/template I can use for everything?

Is it always changing depending?
If I start off too fast I could get exhausted
If I start off too slow others will blow by me

How do I know when to speed up or slow down and for how long?

Posted - September 10, 2019
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