Laughter feels good because laughing releases endorphins in the brain. Endorphins, also known as the “feel good” hormones, help create feelings of euphoria and general well-being. Laughter also decreases cortisol (the stress hormone). Laughter can also decrease the sensation of pain (much like morphine or oxytocin). One might say that giggling and laughter give one a “high”.
I love to laugh!!