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Randy D
Discussion » Questions » Health and Wellness » How quickly are you able to fall asleep when you go to bed?

How quickly are you able to fall asleep when you go to bed?

I am usually asleep within 5 minutes when I go to bed

Posted - June 12, 2021

Responses


  • 7792
    1 hour. Maybe 2 and sometimes 3 hours at the most.
      June 12, 2021 7:49 AM MDT
    3

  • 19937
    Usually, within a few minutes.  My problem lately is staying asleep.  I find myself waking up around 3:30-4:00 AM and not always being able to go back to sleep.  
      June 12, 2021 7:53 AM MDT
    3

  • 44614
    Usually within ten minutes.
      June 12, 2021 8:48 AM MDT
    3

  • 53509

     

      It varies depending on a lot of factors, the most of which have to do with how tired I am, if I’m recovering from a particularly strenuous exercise routine, what I’ve been doing in the hours before getting into bed or the hours throughout the day, whether I’m actively trying to go to sleep or actively trying to do something else before going to sleep or instead of sleeping (such as crossword puzzles, reading, listening to a radio show, watching television), my sandwich deficit or sandwich overload for that day, concentrating of the tally for the tilde exchange market, rewriting the Harem rotation schematic, correcting ALL the poor grammar on the entire internet, remapping search parameters for locating my elusive lover in Minnesota, drafting an appeal for the latest restraining orders that have been frivolously filed against me, whether I’m at home in my own bed or in some sleazy 1-star no-tell motel, or monitoring the various cameras and microphones I’ve installed in the private rooms of interesting subjects for the important scientific research I’m conducting for the betterment of advancing the extent of the intrusive realm of King Randolph the First.

      As you can see, I’m a busy man. I can’t just shut it off at beddy-bye time like a light switch. Sometimes I drift off to sleep in a few seconds, other times it takes about one whole  minute.


    ~

      June 12, 2021 9:04 AM MDT
    4

  • 44614
    I found that if one 'actively tries to sleep', sleep usually doesn't come.
      June 12, 2021 12:43 PM MDT
    3

  • 581
    I do not go to bed until I am actually tired.  When I do, I usually fall asleep within 10 minutes.
      June 12, 2021 11:20 AM MDT
    3

  • 2999
    Too many things to think about so I need medication to go to sleep and it takes effect really quick.  
      June 12, 2021 11:58 AM MDT
    3

  • 53509
      June 12, 2021 12:11 PM MDT
    1

  • 17596
    15 seconds
      June 12, 2021 9:18 PM MDT
    1

  • 34272
    Less than 5 min normally.
      June 23, 2021 10:50 AM MDT
    1

  • 7792
    Not quick at all. Usually, 1 to 2 hours. Maybe more.
      June 23, 2021 11:18 AM MDT
    0

  • 6098
    Immediately. 
      June 23, 2021 8:56 PM MDT
    2