I just eat the regular kind. I take a lot of vitamins. Omegas included.
This post was edited by WM BARR . =ABSOLUTE TRASH at November 16, 2016 7:43 AM MST
Unless I just happen to be buying roadside eggs from chickens that happen to be fed flax in their diet, I skip the Omega-3 eggs. Truth is they are an overpriced source of Omega fatty acids. You can get more bang for your buck with other sources or supplements.