Discussion » Questions » Health and Wellness » Hey STEPPER! I wasn't through with you. Here is a video to help the back. Any Muggers with backaches may want to try this out.

Hey STEPPER! I wasn't through with you. Here is a video to help the back. Any Muggers with backaches may want to try this out.

Posted - July 10, 2016

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Jane S

11006

Interesting. I have been doing self myofascial release using a foam roller and also a lacrosse ball. I have found it very effective.

July 11, 2016 4:59 PM MDT

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Hey STEPPER! I wasn't through with you. Here is a video to help the back. Any Muggers with backaches may want to try this out.

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