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Discussion » Questions » Health and Wellness » Hey STEPPER! I wasn't through with you. Here is a video to help the back. Any Muggers with backaches may want to try this out.
WM BARR . =ABSOLUTE TRASH

Hey STEPPER! I wasn't through with you. Here is a video to help the back. Any Muggers with backaches may want to try this out.

Posted - July 10, 2016
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  • 11006

    Interesting. I have been doing self myofascial release using a foam roller and also a lacrosse ball. I have found it very effective. 

      July 11, 2016 4:59 PM MDT
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