A little known -- and less thought about -- fact is that ramen noodles are incredibly high in fat, with a single brick containing around eight grams, four of which are saturated fat. We all hear enough about that to know that saturated is the rotten, artery-clogging kind of fat, and excess amounts will spike your cholesterol. Based on a 2,000 calorie diet (because everyone adheres to that, right?) eating a full ramen pack fulfills around forty percent of your daily value for saturated fat.