Yes dear, it is horrible...can't even go and sit on the toilet seat....it is excruciatingly painful...ha ha go-cart....bumper car....thanks for the smile Harry;))
You poor thing. I've sprained almost every muscle in my legs and feet and have dislocated my kneecap on several occasions. The only thing I can suggest is to take a bath in epsom salts and warm water. It can have a soothing effect on the muscles.