I eat salmon at least 3 times a week. I drink so much water I want to vomit... I use the oil of old lady .."olay"
I'm over 35 and I got carded at bar I went to last night ... so I'm doing something right:) also I drink a lot of wine ... I'm not sure if that helps... but it sure as faaak doesn't hurt.... yet ;)
you should NOT be drinking so much water.....it dilutes the digestive system in your stomach!!!! but bravo for the salmon; personally it makes me wanna puke!! something about the texture.......bluk!!!!!! as for oil of olay, not a bad product but just don't spend too much money on skincare.
are you exfoliating at least 2 x a week? you better!!! just use plain old baking soda, while lather is on your face; add water to make a paste and gently GENTLY massage into your skin a few times.....rinse rinse rinse with COOL never cold water, theN PAT DRY AND moisturize.
I'm a retired makeup artist and always fascinated by what people use to take care of their skin..........so cut back on the water!!! LOL
Benedict Arnold 