Discussion » Questions » Health and Wellness » what can I do to help ease pain from sciatica
Benedict Arnold

what can I do to help ease pain from sciatica

i am dying 

i took aleve and have been applying heat but nothing seems to help 
i can’t even find a comfortable position to lay IN 

should i just die 

Posted - March 5, 2018
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Responses


  • 17620
      March 5, 2018 3:18 PM MST
    2

  • 46117
    Go to a good doctor.

    This is not something that goes away with pills.  I had it for years.  What helped was exercise plus a good doctor.


    https://www.mitchellchiropracticaz.com/?gclid=CjwKCAiA8vPUBRAyEiwA8F1oDDqhpgE4-WeMzMw9jrNxOaWYLvBzSvPxVM1dDxpS7zN8kErUjEo2XxoCI24QAvD_BwE This post was edited by WM BARR . =ABSOLUTE TRASH at March 6, 2018 1:15 PM MST
      March 5, 2018 8:14 PM MST
    1

  • 5354
    There are a number of exercises you can do
    https://www.healthline.com/health/back-pain/sciatic-stretches
    some of them look like they require the patient to be quite young and bendy but the one about resting your left ankle on your right knee (and then switching to right ankle on left knee) even I can do. I usually sit that way, but thankfully not because of pain. This post was edited by JakobA the unAmerican. at March 6, 2018 1:16 PM MST
      March 6, 2018 5:45 AM MST
    1

  • 604
    those exercises that Thriftymaid give are excellent.

    HOWEVER..........YOU NEED TO GET TO A CHRIPRACTOR......RIGHT AWAY..........

    IT'S THE ONLY way to treat this.........not pain pills, etc....but these exercises, which a chiro would give you to do, and other chiropractic treatments!!

    PLEASE......DON'T MESS AROUND WITH THIS.........!!

    BEST OF LUCK TO YOU.......
      March 6, 2018 9:04 AM MST
    1