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Discussion » Statements » Rosie's Corner » Why do some folks need background noise to help them concentrate while others require silence?

Why do some folks need background noise to help them concentrate while others require silence?

Posted - September 20, 2018

Responses


  • 10795

    Technically, background sounds disrupt concentration.  Contrary to popular belief, no one can truly "multitask" (do two or more things exactly simultaneously).   The human brain isn't wired that way.  When there are other sounds or commotions in a room, the brain will constantly switch back and forth from the task at hand to the disruption, thus disrupting full concentration.  Problem is most people don’t spend their life in total silence.  So how can they ever concentrate?  The brain is also wired to filter out unwanted sounds.  Ever tried talking to someone in a noisy room (such as at a party or theater)?  How is it that you can hear the person you’re talking to and not every conversation in the room?  The brain is also wired to filter out extraneous sounds. That’s why you can also pick out other (local) conversations in a noisy room as well.   You have to concentrate harder to eavesdrop on a conversation, but it is possible.  Of course, when you’re reading or studying, your concentration is on what you’re doing – not on eavesdropping.  This is where background sounds like white noise or music can help.  These sounds, set at a certain volume/frequency, can actually cancel out other undesirable sounds like traffic, dogs barking, or loud neighbors.   Not everyone’s brain is wired the same.  While the brain tries to filter out superfluous sound, some people have a harder time at it than others.  These people usually like total silence when they’re trying to concentrate.   

    However, there may be more to playing music in the background than simply filtering out unwanted sounds.

    Music hath charms to soothe a savage breast”. - William Congreve

    Many people find music (of their liking) to be soothing and comforting.  Playing background music can help a person relax, and relaxation helps focus concentration.

     

    Music does a lot of things for a lot of people. It's transporting, for sure. It can take you right back, years back, to the very moment certain things happened in your life. It's uplifting, it's encouraging, it's strengthening.” -  Aretha Franklin

    Music has a strong connection with memory.  Hearing a certain song or even hearing certain chords can bring up vivid memories that one thought were long gone.  I’m sure that there are songs that when you hear them you’re instantly transported back in time to when you first heard them or when they were playing at a special event (to you). 

    It’s a known fact that if you want to learn something, put it to song.  How many times do you go around singing sing “happy birthday to you” or “twinkle, twinkle little star”?  I’m willing to bet that just seeing those words brought back the entire songs words and melody.  The same is true for some background music.  When played, it can help one memorize things better and, when sung back, can help to recall information better. 

      September 20, 2018 10:20 AM MDT
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  • 113301
    When I did homework in high school on the kitchen table I always turned on the radio to a station that played instrumentals only. Jazz usually. When I was an Internal Auditor I'd shut the door to my office, turn on the radio and put it on the same kind of music. I don't know if it helped me concentrate which is contrary to what you said or put me in such a mellow mood that  I cruised through the work. At any rate that's what worked for me. I think the "sound" of utter silence is deafening and very distracting. My favorite background noise was when we visited my son who lives in Honolulu when he had an apartment on the beach years ago before he got married and bought a house. He gave us his bed which was positioned by the windows in the living room for obvious reasons and the windows had shutters.  There was no need for air conditioning. He had the breeze to cool him. He took the bedroom in back. We fell asleep and woke up to the soothing sounds of ocean waves. SIGH. It's better than a sleeping aid at night or an alarm clock. Thank you for your thoughtful and informative answer Shuhak. Right now I have the TV on and can hear what's going on as I write these words. It is, of course, on a 24-hour news show. It is the background noise I choose these days rather than music. It keeps up with whatever stupid dumb thing the stupid dumb prez has done in real time. One day I expect to hear that he has declared war. SIGH. Happy Thursday!  :) This post was edited by RosieG at September 20, 2018 10:46 PM MDT
      September 20, 2018 10:29 AM MDT
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  • 10795
    When I write I prefer total silence.  I find that music or any other sound stifles my creative juices.  However, when I'm cooking I love to have music on (and yes, I sing to it).
      September 20, 2018 10:48 PM MDT
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  • 113301
    I sing all the time Shuhak when I'm in the kitchen. Whether it's washing, trimming, preparing veggies or whatever else I'm doing foodwise the kitchen is my happy place. Of course so too is sitting at the computer as I am now doing and chatting with folks. I think I read somewhere long ago that having background sound helps some people to concentrate. I suppose it's just the way our brains are wired. Thank you for your reply and Happy Friday! :) This post was edited by RosieG at September 21, 2018 9:11 AM MDT
      September 21, 2018 3:34 AM MDT
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