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Discussion » Questions » Health and Wellness » Do you know In advance when you’re about to do some serious self sabotage or just realize it after the fact?
Benedict Arnold

Do you know In advance when you’re about to do some serious self sabotage or just realize it after the fact?

Posted - September 28, 2019
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Responses


  • Hmmmm.....  That's a thinker.  


    I suppose it's just my comfort zone, sadly enough.
      September 28, 2019 6:58 PM MDT
    2

  • I’m at the point now where I can feel it coming. I don’t like it. 
      September 28, 2019 7:01 PM MDT
    1

  • Ehhhhh....     Damn it
      September 28, 2019 7:08 PM MDT
    1

  • Well at least I can stop it now. But doesn’t stop me feeling like I’m screaming inside. I’m have a breakdown tonight lol. It will pass. 
      September 28, 2019 7:12 PM MDT
    2

  • 10026
    9 times out of 10, my self sabotage is premeditated.
    Sub-consciously or not, I know I'm about to do it.

    That's part of the entire self-sabotaging experience for me.  The anxiety before, during, and the climax of after.

    Please note, I have NEVER or will EVER do physical self sabotaging. i.e. cutting.
    Mental is tourcherous enough.
      September 29, 2019 12:21 AM MDT
    3

  • Same for me, all of that :)
      September 29, 2019 4:27 PM MDT
    1

  • Ha, I can pull off plenty of self-sabotage either way. And I honestly can't even tell you which is better. The impulsive variety brings a bit of excitement with the unknown but planning it out gives you the joy of picking your favorite poison. 
      September 30, 2019 6:59 AM MDT
    0