Discussion » Statements » Rosie's Corner » Are you a cruncher or a swallower of juices? Do you smoothie and juice daily or do you eschew and chew?
RosieG

Are you a cruncher or a swallower of juices? Do you smoothie and juice daily or do you eschew and chew?

Posted - December 14, 2019
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Responses


  • 34751
    Daily Neither.   Vitamins.

    But I do prefer juice over and actual fruit/veggie.
      December 14, 2019 11:56 AM MST
    2

  • 113301
    I'm the opposite of you m2c. Here's a fact. NEVER drink orange juice on an empty stomach. All that natural sugar hits your system and screws it up! The REASON for chewing food is to release DIGESTIVE JUICES to help you digest your food. No digestive juices are released when you drink. Your choice. Not a good one. Thank you for your reply.
      December 15, 2019 2:03 AM MST
    1