Sure, you already know that breakfast is important -- but that doesn't mean it's always easy to make time for it during busy mornings. And if you're going low-carb, many breakfast staples -- like t...

Iron is an important trace element necessary for the production of red blood cells and adequate oxygen carrying capacity of the blood. Deficiencies can arise from either inadequate dietary intake o...

With professional sport such a big business in this day and age, sportspeople and teams are going to greater lengths to ensure that their bodies are as fit as possible. A few years ago, sports reco...

The pieces and parts that make up your body update at different paces. In a race, your stomach lining wins, being replaced every two to nine days; while the lens of your eye and most of your brain ...

Grapefruit Compound Kills 92% of Lung Cancer Cells and Reduces Risk in Humans: Naringenin, a flavonoid found abundantly in grapefruit, was shown in this new study to kill up to 92% of human lung ca...