Practice makes perfect. You keep PRACTICING to improve your skills with the expectation of improving them.Building muscle takes doing the same sets of exercises repeatedlyBecoming ... morePractice makes perfect. You keep PRACTICING to improve your skills with the expectation of improving them.Building muscle takes doing the same sets of exercises repeatedlyBecoming stronger requires doing the same sets of exercises repeatedlyNo shortcuts. Repetition coupled with DEDICATION gets you where you want to go. No?