Active Now

Shuhak
Discussion » Questions » Health and Wellness » Important 18:6 poll:

Important 18:6 poll:

A) I am currently doing the 18:6  and it’s the bestest. 

B) I lost my mind at day 10 of the 18:6 and quit. 

C) My brain is broken at this time of night because I’m doing the 18:6 

D) Not doing the 18:6 yet because I’m still living in 2019 

E) purple  

Posted - July 15, 2020

Responses


  • 7408
    That’s what I thought :) 
      July 17, 2020 1:07 PM MDT
    3

  • 34276
    F. No. Just No. 

    That would only work if I slept 12+ hr a day.
      July 17, 2020 12:02 PM MDT
    4

  • 7408
    It’s really only difficult for the first few days. I’m already used to it now. I’ll probably screw it all up tonight though Lol. 
      July 17, 2020 1:09 PM MDT
    4

  • 1817
    i used to do this too except it was fast for 23 hours and eat 1200 calories in an hour 


      July 17, 2020 5:26 PM MDT
    2

  • 7408

    I have that options on the program I’m doing, but I needed to start with 18:6. I was supposed to start slower than that even, with less fasting time, but I decided jump into the pro level right away lol. I’m not ready for your expert level yet. -_- 

      July 17, 2020 5:44 PM MDT
    1