Discussion » Statements » Rosie's Corner » Do you read EVERY food label if you are able BEFORE you buy anything? If you do what are you looking for precisely?
RosieG

Do you read EVERY food label if you are able BEFORE you buy anything? If you do what are you looking for precisely?

Posted - August 11, 2020
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Responses


  • 19937
    The two things I look for are sugar content and sodium content.  I am trying to avoid excesses of both.
      August 11, 2020 11:47 AM MDT
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  • 113301
    High fiber and high protein are what I look for first. No numbered food dyes no high fructose sugar and no hydrogenated or partially hydrogenated oils. Then low sugar low sodium low fat though we do not eat low fat or non fat anything. When they remove fat they replace it with sugar for flavor and SUGAR is more deadly than fat. Thank you for your reply L! :) This post was edited by RosieG at August 11, 2020 2:53 PM MDT
      August 11, 2020 12:14 PM MDT
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  • 10688

    Not every label, but most.  I look for HFCS, sugar, sodium, artificial coloring, and things I can’t pronounce.

      August 11, 2020 9:54 PM MDT
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  • 16895
    Country of origin. I try to buy Australian made where possible.
      August 11, 2020 11:00 PM MDT
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