Discussion » Questions » Health and Wellness » What food should I only eat when I have excess gas and diarrheas'?

What food should I only eat when I have excess gas and diarrheas'?

Posted - March 13, 2023

Responses


  • 5453

    If you have chronic diarrhea it’s probably a sensitivity or intolerance to certain foods.  The easiest (but somewhat expensive) way to find out which foods are the culprits is to order a home testing kit.  

    Chronic diarrhea may be a precursor to other problems such as rapid fat gain.  My husband told me that before we met, he had problems with weight that started at the same time chronic diarrhea started.  He no longer has either problem, but he lost weight three times and gained all back almost instantly before he found a solution on the fourth try.

    I have a cousin who is morbidly obese and he admitted to having diarrhea 100% of the time, so there might be a correlation there that shouldn’t be ignored.

    This post was edited by Livvie at April 12, 2023 5:37 PM MDT
      March 13, 2023 2:24 PM MDT
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  • 2731
    And other than that, what food do You think I should eat?
    and what other food I do not eat-if to that/my condition that's now?
      March 13, 2023 5:14 PM MDT
    2

  • 5453

    I don’t think anyone on AM can answer this.  You’ll need go to a medical Q&A site.  If it really is a food intolerance or sensitivity, which it may not be, the most common food intolerances and sensitivities seem to be gluten, peanuts and dairy.  

    Pay attention to what you eat.  I know what I can’t eat.  I can’t handle deep-fried and breaded things very well so I just don’t eat them, but it’s different for every person.  Things dipped in cornmeal batter make me barf right after eating them.


    This post was edited by Livvie at April 12, 2023 5:37 PM MDT
      March 13, 2023 5:57 PM MDT
    3

  • 2731
    Now I remember some told me about the gluten that which not to eat
      March 13, 2023 7:25 PM MDT
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  • 17503
    Chile peppers
      March 14, 2023 1:44 AM MDT
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  • 2731
    Thriftymaid & Element 99 - both of you-are these the foods I should eat for that? This post was edited by DannyPetti at March 14, 2023 4:39 PM MDT
      March 14, 2023 8:46 AM MDT
    0

  • 44394
    Hard boiled eggs and raw greens.
      March 14, 2023 11:19 AM MDT
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  • 2731
    And what other food do you think I cannot eat if I have that?
      March 14, 2023 4:40 PM MDT
    2

  • 44394
    Don't drink milk.
      March 15, 2023 7:46 AM MDT
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  • 1964
    Milk is 27 percent saturated fat remember. I think.
    On average, fat constitutes 3.3% to 4.4% of milk (17). A glass of whole milk contains 5 g saturated fatty acid, or in other words, 20% of the daily amount recommended by the 2015 Dietary Guidelines for Americans (
    This post was edited by CosmicWunderkind at April 13, 2023 5:32 AM MDT
      April 12, 2023 5:34 PM MDT
    1