Is it time to quit that?
:-)
I've known you through AB and here and you are always steady and even. I think that says a lot.
So true. 
Oops double post. (edited)
Stress. I wish I could quit it, but I've tried and I'm basically stuck with it.
Fork. You can. It takes work. Exercise helps a lot. So do relaxation tapes. (And maybe meds. ) My heart goes out to anyone who suffers from too much stress. It is ignored mostly and the one who suffers generally suffers in silence or picks up a 6 pack and starts guzzling.
This was a brilliant insight on your part, RONA. But I'm sure you already knew that :)
So far my best technique has been moving quite a distance away from those who are the root cause of most of my stress and completely abandoning the idea of ever owning a cell-phone. Now a few of them are floating the idea of moving closer to me. I literally have what feels like a small knot in my stomach just thinking about that.
I don't guzzle, not anymore. lol Most of the really bad stuff, I gave up long ago. Thanks for listening though and for the advice, I appreciate that :)
