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Discussion » Questions » Life and Society » How do you build muscle if you're afraid of lifting anything heavy? Take the sure thing/the easy way out. How does that serve you well?

How do you build muscle if you're afraid of lifting anything heavy? Take the sure thing/the easy way out. How does that serve you well?

Posted - April 30, 2017

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  • 22891
    you probably dont
      May 1, 2017 3:51 PM MDT
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