A friend came over and we went out a lot now he´s gone and I feel kind of down.
Why is it that I jump from happy to sad with nothing in between ?
LOL, but no , no sex. Just a good old friend.
Hahaha, here hoping :-)
You are on an emotional roller-coaster. It comes with experiencing excitement and also events for the first time. They were fun and now there is nothing to replace them. Now, this is normal. Things will pick up again. When you feel like this, it may seem it is never coming around again and you need to keep up the momentum.
So, this doesn't have to be sad or anxiety-filled. It is just a little different time for awhile. Find things you love to do alone. Or without that person, whatever. And if you cannot find anything, take a hot bath. Relax.
See. You are still breathing and there is zero to be sad about. Eventually, this time will be as nice as the frantic weekend you had. We need time to recharge. You need to get used to recharging or you will get crazy and old before your time.
Nope, that´s not always the case, RiverRat.
You don´t have to bed your friends in order to be happy.
Nice answer.
Thank you for taking the time to respond.
i've felt this way many times. when you really feel 'at home' with someone, when they leave it feels like being homesick, even if it's your home they left. you just have to distract yourself until you adjust.
Yes, very true.
Thanks, RR :-)