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How do you handle anxiety attacks?

Image result for FUnny gifs of anxiety attacks

Posted - September 23, 2017

Responses


  • 7126
    Do you take any anti-anxiety meds?
      September 23, 2017 7:45 PM MDT
    1

  • 13071
    No. I only have anxiety attacks every 7777 years, when the stars are lined up in a certain way.
      September 24, 2017 2:49 PM MDT
    1

  • 2327
    Fight or flight. It's usually very awkward when I flip out in public...it just looks weird. Because it's really obvious that I don't want to be doing it. lol 
      September 23, 2017 7:29 PM MDT
    2

  • 13071
    OMG My son and i were just talking about how our Flight or Flight part of the brain was working overtime today. We are very much in sink.
      September 23, 2017 7:43 PM MDT
    0

  • 11005
    Medication and physical activity.
      September 24, 2017 3:58 PM MDT
    0