Active Now

my2cents

Sleep

There is a notion that you are what you eat. What you eat determines the quality and quantity of your night’s sleep. Any reaction?

Posted - October 20, 2017

Responses


  • 50
      October 20, 2017 9:19 AM MDT
    1

  • 5808
    just to agree with you :)
      October 20, 2017 9:25 AM MDT
    1

  • 394
      October 20, 2017 12:08 PM MDT
    2

  • 50
    Thanks, Ally, for supporting my topic. It is a diagram detailing acceptable foods to make a  rightful sleep. For those having insomnia problem, try eating any of the foods, stated above,  to help you sleep better.
      October 20, 2017 6:25 PM MDT
    1

  • 22891
    i think thats true
      October 20, 2017 2:58 PM MDT
    1

  • 16732
    In that case I need to get drunk more often. When I crash after drinking, I sleep like I'm dead.
      October 20, 2017 5:54 PM MDT
    1