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Discussion » Questions » Health and Wellness » How do you fall asleep? I just simply put my head on the pillow now and murmer OVERSIGHT COMMITTEE over and over until I drift.
WM BARR . =ABSOLUTE TRASH

How do you fall asleep? I just simply put my head on the pillow now and murmer OVERSIGHT COMMITTEE over and over until I drift.

Posted - November 9, 2018
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Responses


  • 19937
    LOL ... Actually, I'm pretty fortunate.  I don't have much trouble falling asleep.  I read a bit, which relaxes me so when I start feeling drowsy, I turn out the light, turn onto my side, and fall out within a minute or two.
      November 9, 2018 9:33 PM MST
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  • 53524

      Reading some of the ad naseum nauseam whining of the one-track-minders on this website is like counting sheep!  Works for me every time, lol!
    ~ This post was edited by Randy D at November 10, 2018 9:16 PM MST
      November 10, 2018 6:29 AM MST
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  • 46117
    I thought that is why you talked about grammar ad nauseum.  
      November 10, 2018 9:12 PM MST
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  • 13277
    ad nauseum ad nauseam. Two for the price of one. LOL!
      November 10, 2018 9:15 PM MST
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  • 13277
    ad nauseum ad nauseam. Grrrr.
      November 10, 2018 9:14 PM MST
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  • 53524
    ~
      November 10, 2018 9:15 PM MST
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  • 2658
    Cummings is coming...  Elijah Cummings, likely chair of House oversight committee, gets ready...  

    I fall asleep thinking of same too..'So fiddle-lee-dee fiddle-lee-dum - Look out baby 'cause here I come'. - The Temptations. This post was edited by Beans/SilentGeneration at November 10, 2018 9:16 PM MST
      November 10, 2018 12:24 PM MST
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  • 46117
    Hi ya Beans.  Good to see you.  I haven't talked to you in a bit.
      November 10, 2018 9:12 PM MST
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  • 2658
    “Hello and Good Day to you"

    How to Fall Asleep in 2 Minutes According to the US Navy - https://www.youtube.com/watch?v=g1CWinr5AkI
      November 11, 2018 10:18 AM MST
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  • Insomnia has been my nemesis for way too many years.  Sometimes I take my melatonin and read a book on my Kindle white with lights out and 7 times out of 10 I fall asleep.  But if I have been working particularly hard I am so tired it keeps me awake, often till dawn. Yesterday I gave up and jumped out of bed to start cleaning lol.
      November 10, 2018 12:38 PM MST
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  • 46117
    I have episodes when I am worried and I cannot sleep.  I try Melatonin and sometimes it works.  I have light kinds of medicines I use.  Like even Alieve can calm me down sometimes.  But when I am in high gear, like something at work when I was in sales?  I would be up all night too.  I would drink too much coffee all day and I was just too revved up to relax.

    Believe it or not, those meditation tapes that put you to sleep on youtube actually work.


      November 10, 2018 9:15 PM MST
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  • 2658
    How to Fall Asleep in 2 Minutes According to the US Navy - https://www.youtube.com/watch?v=g1CWinr5AkI
      November 11, 2018 10:13 AM MST
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  • 22891
    i have allergies so i take benadryl when i go to sleep
      November 10, 2018 2:26 PM MST
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  • 46117
    Perfect.  That stuff does knock you out.
      November 10, 2018 9:16 PM MST
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  • 56
    I snuggle with Squishy, my Black Garbage bag Pillow  in my Black Garbage bag Diaper 
      November 10, 2018 2:28 PM MST
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  • 46117
    Black garbage bag diaper.  Ok
      November 10, 2018 9:16 PM MST
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