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Does watching TV help you sleep at night?

Posted - March 13, 2019

Responses


  • 5835
    That doesn't even make sense!
      March 14, 2019 1:50 AM MDT
    2

  • Sooo   that means no?  
      March 14, 2019 7:33 AM MDT
    0

  • 17620
    Oh geesh; I can't stand to hear a TV while in bed.  I don't understand watching TV in bed really.  I do have a TV in the bedroom but the only time I might turn it on is to finish something I was watching when I decided to go up and get ready for bed.  Every blue moon, if I'm just tired but not really sleepy I turn on a movie in the bedroom.  I spend more time getting it set up and going than I watch, because as soon as my head hits the pillow it's lights out.
      March 14, 2019 2:34 AM MDT
    2

  • 19937
    How can it?  If I'm up watching the TV, how can I be sleeping at the same time?
      March 14, 2019 5:22 AM MDT
    3

  • lol, good point!
      March 14, 2019 7:34 AM MDT
    1

  • 6098
    Watching TV with my husband before I sleep if it is the right programs can be very relaxing and often I begin drifting off during watching.  But I have never needed TV to sleep. 
      March 14, 2019 5:26 AM MDT
    2

  • 6988
    I have no problems with falling to sleep. I watch old western movies on TV and in 10 minutes, I'm out. Once in a while I awake if there is an intense gunfight, or lots of screaming. 
      March 14, 2019 6:52 AM MDT
    2

  • 44659
    I often fall asleep on the sofa watching TV. A couple of drinks helped, too.
      March 14, 2019 7:32 AM MDT
    1

  • Same here!  
      March 14, 2019 7:35 AM MDT
    1

  • 44659
    I think I was watching South Park last night.
      March 14, 2019 7:38 AM MDT
    0