Conditioner. It cleans it and keep it soft and silky. It amazed my husband when I told him I was not using shampoo anymore. I did not tell him for about 6 months. I wanted to know it was working first.
I did use shampoo once while visiting my parents about a year ago. I forgot to pack any. And my parents do not use it at all. It left my hair just dry and full of residue.
My hair is naturally curly and dry. I average washing once every 4-5 days in winter and 3 days in summer. (unless needed from an unexpected mess)
This post was edited by my2cents at January 31, 2020 5:20 PM MST
I cannot imagine it being a big production. It's just the last thing I do before I turn off the water in the shower. I think most people do it first but I don't.....never have. I actually know why but I will not bore you.