Category: Silly Questions.Today's series is about breaking bad mood. No matter the cause of your bad mood, doing something that distracts you from the negativity at hand will help ... moreCategory: Silly Questions.Today's series is about breaking bad mood. No matter the cause of your bad mood, doing something that distracts you from the negativity at hand will help you bust out of the rut and bring more pep into your energy levels and mood. Whether you want to interact with others or feel more positive on your own, do what works for you for that instant relief and new outlook. (Source: bustle.com)Eat some carbs…Do a little dance…Think of something funny from the past…Take a nap…Surround yourself with beauty…Connect with your thoughts…Keep a gratitude list or journal…Eat dark chocolate…Get some fresh air…Give yourself a hug…Give someone a compliment…Have you found what ways does it for you? Care to share?So… This is question 1,000… Hmm… Didn’t feel much different. Next to come in a theater near you… Stay tuned! less
Category: Silly Questions.Today's series is about breaking bad mood. No matter the cause of your bad mood, doing something that distracts you from the negativity at hand will help ... moreCategory: Silly Questions.Today's series is about breaking bad mood. No matter the cause of your bad mood, doing something that distracts you from the negativity at hand will help you bust out of the rut and bring more pep into your energy levels and mood. Whether you want to interact with others or feel more positive on your own, do what works for you for that instant relief and new outlook. (Source: bustle.com)Compliment, huh? And this mambo jambo is working out good? Okay, what do you got to compliment? Be aware, I won't bend my own believes or integrity to make you a compliment!Giving someone a compliment, especially when you're in a bad mood, will bring joy to both you and the one receiving the kindness. Not only will you brighten their moods, but you will enhance your own in turn. Studies show that giving people compliments can make us feel good about ourselves and our place in the world, so next time you're upset, spread some generosity and flash a wide, happy smile. less
Category: Silly Questions.Today's series is about breaking bad mood. No matter the cause of your bad mood, doing something that distracts you from the negativity at hand will help ... moreCategory: Silly Questions.Today's series is about breaking bad mood. No matter the cause of your bad mood, doing something that distracts you from the negativity at hand will help you bust out of the rut and bring more pep into your energy levels and mood. Whether you want to interact with others or feel more positive on your own, do what works for you for that instant relief and new outlook. (Source: bustle.com)Hugs! I like them. But my own? Is like... Ugh! What do you feel it's like?While it might sound strange, simply hugging yourself will increase oxytocin, the intimate or love hormone, and allow us to feel more connected, appreciated and happier. If you are around a partner or friend, feel free to share the love by giving each other a warm embrace, but if you are alone, don't be afraid to show some self-appreciation and enjoy that warm, cuddly sensation. less
