Fried food in general is not as healthy as other cooking options, yet what are some ways to fry healthily, or at least ‘more’ healthily? ~

Use monounsaturated oil, like canola.

Invest in an air fryer

Use cornala oil and/or olive oil. Let it drain well before eating.

Air fryer or baking. 

I fry nothing.  NOTHING!  I can't stand grease in my kitchen.  Every blue moon I take an electric skillet outside and fry okra; I love it.  But these days, I sometimes get it at Cracker Barrel.  I get a plate of four veggies, three okras and one potato.  Then I take a Tagamet.  A year later I do it again.