Discussion » Questions » Health and Wellness » How would you describe your sleep schedule?
Danilo_G

How would you describe your sleep schedule?

Hypothetical; unspeakable; quixotic? 

I'm asking after I got three hours of solid sleep at night and felt surprisingly okay: so good it almost seemed like it should've been a habit all along.

Posted - September 24, 2023
Tags : Sleep Bed Night Rest biological clock cycle circadian rhythm

Responses


  • 3124
    9:30PM Bed
    I got a dreamy good (deep) sleep!
      September 29, 2023 6:43 AM MDT
    2

  • 1502
    Excellent, Danny! "Dreamy good," I like that.
      September 29, 2023 11:25 AM MDT
    2

  • 3124
    Great!!! :)
      September 29, 2023 4:30 PM MDT
    3

  • 17611
    Ever-changing.
      September 29, 2023 12:01 PM MDT
    3

  • 1502
    That's why I snore. I like to preserve one constant.
      September 29, 2023 4:53 PM MDT
    3

  • 7795
    I've been suffering from insomnia for 20 years. I go to sleep when my meds tell me to go to sleep. My night ends @ 11:30 pm and it begins @ right around 7, 8 or 9 am. Again it depends on what mood my meds are in. Mental illness is a b!@#h!!!!
      September 29, 2023 9:03 PM MDT
    2

  • 1502
    It seems inconceivably tough. Someone close to me hardly ever gets any sleep, and I'm perplexed as to how he manages (in his own way). Best wishes to you, Zack.
      September 30, 2023 6:09 PM MDT
    2