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Danilo_G

How would you describe your sleep schedule?

Hypothetical; unspeakable; quixotic? 

I'm asking after I got three hours of solid sleep at night and felt surprisingly okay: so good it almost seemed like it should've been a habit all along.

Posted - September 24, 2023
Tags : Sleep Bed Night Rest biological clock cycle circadian rhythm

Responses


  • 44648
    I am usually asleep by 10PM... Unless I am here. This post was edited by Element 99 at September 29, 2023 4:39 PM MDT
      September 24, 2023 6:28 PM MDT
    5

  • 1502
    By 10 PM, at a place called AM? I thought that was against the rules...
      September 25, 2023 12:27 PM MDT
    6

  • 44648
    Rules, schmules.
      September 25, 2023 7:20 PM MDT
    4

  • 1502
    *gasp*
    She'll hear you!
      September 29, 2023 11:27 AM MDT
    3

  • 13277
    I lie down, turn off the light, and fall asleep.
      September 24, 2023 6:42 PM MDT
    5

  • 1502
    Very luxurious -- my only light switch is too far from the bed. 

    It seemed you had used one comma too many, but it was just a blot on my screen. Ah, well!
      September 25, 2023 12:32 PM MDT
    5

  • 13277
    No. Three objects separated by two commas.
      September 25, 2023 5:26 PM MDT
    4

  • 10052
    Adequate. 

    This is a huge improvement for me. I am usually able to get the 6 hours I require. 
      September 24, 2023 7:11 PM MDT
    6

  • 1502
    That's great! I'm glad it seems most of us sleep well. (6 people means most of us, right?)
      September 25, 2023 12:33 PM MDT
    4

  • 10052
    Yes, 6 is definitely most of us. :)
      September 28, 2023 5:02 PM MDT
    2

  • 11086
    I am usually dead to the world for close to 8 hours every night. 
      September 24, 2023 7:21 PM MDT
    8

  • 1502
    That's funny. I always thought it was the world that died.
      September 25, 2023 12:34 PM MDT
    7

  • 53524

      


      (Cough, cough.)
      ~



      September 29, 2023 6:43 AM MDT
    1

  • 34428
    Normally asleep before 11:00 and up between 5:00 & 6:00 
      September 25, 2023 6:01 AM MDT
    6

  • 1502
    Sounds perfect. I wonder if I jinxed it for anyone just by asking? Guess I didn't expect our little community to score so high!
      September 25, 2023 12:36 PM MDT
    4

  • 23637

    I tend to get enough hours of sleep - - but I'd do a bit better  by going to bed at a consistent time.
    And not eat late at night.
    (I'm fortunate not to gain weight easily considering how late I often eat my major evening meal.)
      September 25, 2023 5:42 PM MDT
    6

  • 1502
    Hehe, not to worry - I'm from a 'mac and cheese after midnight' sort of family myself!
      September 25, 2023 5:59 PM MDT
    5

  • 23637
     :)  :)  
      September 26, 2023 8:12 PM MDT
    3

  • 23637
    I'm ready for some mac and cheese. Let me know. Ha  :)
      September 29, 2023 6:33 AM MDT
    3

  • 1502
    I actually had some last night, hehe. More cheese than mac. This post was edited by Danilo_G at October 4, 2023 8:20 PM MDT
      September 29, 2023 11:22 AM MDT
    3

  • 23637
    All sounds good.  :)
      October 4, 2023 8:20 PM MDT
    1

  • 53524


      Sporadic and erratic! I’m completely all over the place.


      

    ~

      September 29, 2023 6:38 AM MDT
    3

  • 1502
    Well, if she'd just tell you where she lives...
      September 29, 2023 11:23 AM MDT
    3

  • 53524

     

      I know, right? Some people. Grrrrrrr. 

      
      .~



      September 29, 2023 10:43 PM MDT
    1