Discussion » Questions » Health and Wellness » What's your outlet for dealing with stress?
Zack

What's your outlet for dealing with stress?

Posted - February 20, 2017
Tags : None

Responses


  • 2515
    Listening to music is the best way to relieve stress because you have to engage your mind and let other things go. 
      February 20, 2017 2:46 PM MST
    5

  • 8214
    Watching feel good videos on U Tube.  Puppies, Kittens, funny animals. 
      February 20, 2017 2:49 PM MST
    3

  • 5808
    just Meditation

    but really...
    cursing it all
    and getting rid of it BY LETTING IT GO
    is my feeble first response with my potty mouth...LOLOL
      February 20, 2017 2:49 PM MST
    4

  • "The sound of moving water."  Seems to work the best for me.

      February 20, 2017 2:56 PM MST
    5

  • 2327
    Self-stimulating behavior

    . 
      February 20, 2017 2:56 PM MST
    5

  • Avoidance works best ... but for those times you can't.... try to see it from their side and understand where they are coming from
      February 20, 2017 3:38 PM MST
    3

  • 7792
    I see.
      February 20, 2017 3:46 PM MST
    1

  • 7792
    I'm glad our HEADS are IN the right places. This post was edited by Zack at February 20, 2017 3:53 PM MST
      February 20, 2017 3:49 PM MST
    1

  • 2658
    Music..as posted by Marguerite. 

    For Jazz lovers only.
      February 20, 2017 3:53 PM MST
    2

  • Some gaming does wonders for me. Also, for major stress a bowl of ice cream with some sprinkles... Err, ALOT of sprinkles is very soothing. :)
      February 20, 2017 4:24 PM MST
    1

  • Beer....just kidding....ok, maybe I'm not!
      February 20, 2017 5:17 PM MST
    1

  • 7792
    The first step is admitting it. LOL
      February 20, 2017 5:20 PM MST
    0

  • Shouting apparently, so I've been told.
      February 21, 2017 4:22 AM MST
    2

  • 22891
    getting on the net seems to get my mind off stuff
      February 22, 2017 4:55 PM MST
    1