Do REAL MEN exercise and girly men avoid it? How do you differentiate between a REAL MAN and a girly man? Muscles?

We have to define girly men.

Then we have to define sissy.

Then we have to understand that there are women and men bullies

Then we have to define macho

Then we have to define ....

and so on. 

Personally and it's only my opinion, men or real men are certainly NOT defined by muscles. that's truly not what  a man is.. after all a woman body builder could get bigger muscles than most men have.. that doesn't make her a man.. 

To me a man is.. confident in his own skin such that he doesn't feel he needs to belittle women OR anyone else in order that people listen to him. He is someone who isn't afraid to show he cares and doesn't back down from difficult things.