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Discussion » Questions » Health and Wellness » Is living in the moment the secret to good health and longevity?
Benedict Arnold

Is living in the moment the secret to good health and longevity?



Posted - December 30, 2017
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Responses


  • 1812
    Not the only secret, but perhaps a part of the equation. Ancient Secret of the Fountain of Youth by Peter Kelder might be the best bet for anyone who is seeking such.

    https://www.amazon.com/Ancient-Secret-Fountain-Youth-Kelder/dp/0936197250
      December 30, 2017 5:24 AM MST
    3

  • Thanks , I’ll check that out
      December 30, 2017 5:28 AM MST
    2

  • I’ve ordered that book. Sounds like a good read
      December 30, 2017 7:53 AM MST
    1

  • 23577
    My health might be bettered, I guess, hanging around for the moment with these hot, built guys, yes.
    ;)


    Seriously, right now, I am using 'staying in the moment' as a goal for my life presently. This post was edited by WelbyQuentin at December 30, 2017 7:53 PM MST
      December 30, 2017 7:39 AM MST
    4

  • It’s really easy to dwell on the past or worry about the future. Once you’re in that mindset it’s hard to escape it. Good luck with staying in the moment :)
      December 30, 2017 7:52 AM MST
    2

  • 5808
    it definitely helps
    in creating a healthy lifestyle.
    With the increased awareness
    making better choices follows.
    Being in the present opens doors to
    higher levels of consciousness,
    And as such it should be part
    of everyones life.
      December 30, 2017 10:04 AM MST
    4

  • 3191
    There are several factors, of which that is one, imo. 
      December 30, 2017 10:06 AM MST
    2

  • 23577
    I'm unable to send private messages -- thanks for your message to me!
    :)
      December 30, 2017 7:40 PM MST
    1

  • 3191
    :) 
      December 30, 2017 7:46 PM MST
    1

  • 22891
    it might be
      December 30, 2017 4:59 PM MST
    2

  • 11005
    No. But it makes life less stressful at times.
      December 30, 2017 7:53 PM MST
    1

  • 6098
    Macrobiotic diet. 
      December 30, 2017 7:54 PM MST
    1

  • 3523
    If you don't think about the future sometimes, you might starve to death. 
      December 30, 2017 9:26 PM MST
    1

  • Lol. Yeah only think about the future when planning meals
      December 31, 2017 10:56 AM MST
    0