Change from eating Spaghetti to Linguini then.....all spaghetti is fast burning and only linguini is a low GI pasta you should be eating... It releases it energy slowly and stop the pangs of hunger ....:)
Not really a snacker per se. We always have fruit and Veggies available to graze on on. We are both marathoners and require a few more calories than a sedentary person. So we do graze on fruits and raw veggies (w/o drip)
Chips, processed foods, and the like are not to be found in our house - we consider them extremely unhealthy
The after Christmas snacking is over for me! I had chocolate, cookies and more right by my side when I was mugging before New Years lol. Now I am changing my timing on meals and not hungry at night mugging;)