I've lost 14 lbs cause of the pandemic, is that good for me to do that?

        before the pandemic i would eat in places like the senior center or at the salvation army when they had their women's meetings, or bible studies, now i eat at home more cause of places closing down, i find when i eat on my own and not eating all their fatty stuff i lose weight, i have high cholesterol, blood pressure and high sugar too, im prediabetic, i havent had a chance to check all this out yet. do you think the numbers went down? im supposed to see a doctor in june, mine retired so im seeing someone else, so is that good for 2 months of doing this?