Discussion»Questions»Food and Drink» When you do your morning coffee fix, how long does the effect last before you feel like having a coffee refreshener?
I'm not much of an herbal supplement user. I take a multi-vitamin daily and that's it. I try to eat right and I can't recall the last time I had even a little cold.
My usual morning routine is a cup of coffee, a bowl of cold cereal with fruit and then my second cup of coffee and I'm good for the rest of the day. I rarely drink more than two cups a day.