Haha. Yes breaking stuff is expensive enough already without having anger tantrums. Pillow I somewhat like punching bag. I like it, only its very soft. :-)
Wish I could do the same, I do most of times... but sometimes it simply overwhelms my feelings and I get the urge to do stupid stuff. Think punching bag is better, no?
I understand overwhelming anger. Been feeling a lot of that in my personal life as of late. I too am trying to find ways to have a constructive outlet (other than unexpected crying jags) since it will always take a toll on me personally.