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Discussion » Questions » Health and Wellness » Tell us some unique ways to induce sleep?
Veena.K

Tell us some unique ways to induce sleep?

Posted - April 8, 2017
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Responses


  • Celestial Seasonings Sleepy Time Extra" herbal tea.
      April 8, 2017 11:50 AM MDT
    2

  • ding a ding dang your  dang a long ling long



      April 8, 2017 11:51 AM MDT
    4

  • 7683
    LOL who RU, profile pic looks new;))
      April 8, 2017 11:54 AM MDT
    1

  • I'm the one who brings the devil's brandy.
      April 8, 2017 12:38 PM MDT
    1

  • 7683
    Since I've never had brandy it doesn't matter if the devil or the lord brings it;))
    you seem like the BIG EYED guy I knew once but umm not sure;))
      April 8, 2017 12:48 PM MDT
    1

  • He must have been wonderful then.
      April 8, 2017 12:59 PM MDT
    1

  • 7683
    Ok I know it is YOU...if you wanna hide....hide then;))
      April 9, 2017 8:22 PM MDT
    1

  • Oh I only listened to the first 59 sec and ALREADY I feel sleepy...
      April 8, 2017 6:01 PM MDT
    2

  • Masturbation is a great self-remedy that requires little or no effort as long as you can tolerate the side effects
      April 8, 2017 11:55 AM MDT
    4

  • 7683
    OMG people do that for getting sleep?? 
      April 8, 2017 12:04 PM MDT
    3

  • Sorry...I dozed off a bit. What were you saying?
      April 8, 2017 12:25 PM MDT
    4

  • 7683
    Oh God....Ha ha this is too much;))
      April 8, 2017 12:48 PM MDT
    2

  •   April 8, 2017 12:55 PM MDT
    3

  • 5835
    Masturbation is lonely.
      April 9, 2017 12:04 AM MDT
    0

  • 17261
    Lol. Not necessarily. 
      April 10, 2017 1:03 AM MDT
    0

  • 17261
    Not sure you're going to like my answer, but a great O. I had my best sleeps after. No joking. 
      April 8, 2017 12:00 PM MDT
    4

  • 7683
    Yes....ummm it does induce sleep;))
      April 8, 2017 12:04 PM MDT
    2

  • 17261
    Mhmm. And it feels amazing too. Ahem. I'm a good girl. :-) This post was edited by Benedict Arnold at April 9, 2017 8:27 PM MDT
      April 8, 2017 2:10 PM MDT
    2

  • 6477
    I close my eyes and allow pictures to form... they can be anything... sometimes just shapes, clouds, fuzzy images, colours... but other times whole pictures.. The trick is to just allow it to happen, make no judgement on what picture is presented... sometimes scary things crop up... those are treated just the same as any other image.. no different.. *watching* the pictures helps stop you thinking other thoughts... Takes some training and doesn't work if you are very worried or stressed about something in particular but generally works.
      April 8, 2017 12:43 PM MDT
    4

  • 7683
    Oh sounds really great....I must give it a try daydreamer!
      April 8, 2017 12:49 PM MDT
    0

  • 22891
    i have allergies so i just take benadryl when i go to sleep
      April 8, 2017 12:58 PM MDT
    3

  • 7683
    OMG daily Pearl?
      April 9, 2017 8:15 PM MDT
    0

  • I don't think I'm the first to say this but yes... The act of arriving can't be beat for several reasons... It's free, you don't need a script, it's natural, releases endorphins and sends you to sleep with a pleasant disposition... Oh, and non habit forming... Though there is some doubt about that last claim lol. This post was edited by Benedict Arnold at April 9, 2017 8:15 PM MDT
      April 8, 2017 4:04 PM MDT
    2

  • 7683
    Umm endorphins release is true..ah...you are right of course;))
      April 9, 2017 8:20 PM MDT
    1