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Randy D
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Discussion » Questions » Health and Wellness » How many hours do you sleep a night?
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How many hours do you sleep a night?

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Posted - February 9, 2018
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Responses


  • I'd say 7-8 most nights. I go to bed at midnight or slightly before midnight and wake up at 7:30-8. 
      February 9, 2018 12:17 PM MST
    3

  • 666
    That seems pretty healthy. Do you sleep all the way through the night?
      February 9, 2018 12:20 PM MST
    2

  • Unfortunately, no, I almost always wake up once to go to the bathroom. 
      February 9, 2018 1:06 PM MST
    3

  • 3463
    Probably about 6 hours.
    I wake up several times to go potty.
      February 9, 2018 2:27 PM MST
    3

  • 5391
    5-6 hours. Its all I need. It used to be 4 hours. 
      February 9, 2018 2:30 PM MST
    3

  • 13071
    6 or 7. Sometimes 5. I get up to pee a few times also.
      February 9, 2018 3:09 PM MST
    2

  • 22891
    about 10
      February 9, 2018 4:27 PM MST
    1

  • 666
    Wow, you must be very well rested.

      February 9, 2018 7:15 PM MST
    1

  • 53509


      Just over four. 

      ~
      February 9, 2018 5:15 PM MST
    1

  • 666
    That doesn't sound like much sleep.
    Do you get to have naps during the day to compensate?
      February 9, 2018 7:17 PM MST
    1

  • 53509


    Nope.  I'm very high-strung and overactive. I know I need more sleep per night and that I should be getting more, I just don't. 

    ~
      February 9, 2018 7:19 PM MST
    1

  • 5835
    Why do you specify "a night"? I am old and rich. I sleep any time I feel like it, and if I don't feel like getting out of bed, I don't.
      February 10, 2018 3:05 AM MST
    0

  • 97
    About 6, with one trip to the bathroom.
      February 13, 2018 9:24 PM MST
    0