Discussion » Questions » Diet and Fitness » Are raw egg shakes really good for you?

Are raw egg shakes really good for you?

Posted - May 30, 2018

Responses


  • 44617
    Yes. Eggs are one of the best foods you can eat. Especially the yolks.
    There are many resources you can find to verify this.
      May 30, 2018 7:02 AM MDT
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  • 13071
    Thats what I thought. They are , after all, just a cell. And cells have everything you need in them. Thanks Element 99. ASKERS PICK. ;)
      May 30, 2018 7:04 AM MDT
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  • 44617
    Thanks. Everything in the yolks is used to make a new bird. The whites have very little nutritional value.
      May 30, 2018 7:07 AM MDT
    1

  • 5835
    No. Eggs sometimes contain bacteria, such as the famous Salmonella, and uncooked egg whites destroy B vitamins. (Not much. but some.) Besides, cooked egg yolks actually have more protein than uncooked.

    ETA link: https://www.livestrong.com/article/286649-what-happens-when-egg-protein-is-cooked/ This post was edited by Not Sure at May 30, 2018 12:13 PM MDT
      May 30, 2018 8:16 AM MDT
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  • 44617
    The bacteria are on the shell. They can be cleaned. If it were inside the shells, you would know it as soon as you open it. Nasty smell.
      May 30, 2018 12:16 PM MDT
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  • 5614
    The common toad may be okay but I hear eggs from the European green toad are better for making the best shakes. This post was edited by O-uknow at May 30, 2018 9:44 PM MDT
      May 30, 2018 8:21 AM MDT
    1

  • 5354
    When I was a kid we made 'stirred egg' quite often (1 egg yolk and one teaspoon of sugar stirred for a long time),
    I would not do it today, what with Salmonella, and the like.
      May 30, 2018 11:19 AM MDT
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  • 6023

    Nope.

    I stopped eating eggs once, and got the egg shakes.
    Would not want to go through those again.


    LOL

      May 30, 2018 1:25 PM MDT
    1

  • 22891
    only if those raw eggs arent spoiled
      May 30, 2018 2:33 PM MDT
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  • 177
    It’s just as good to eat them cooked and tastes better
      May 30, 2018 4:37 PM MDT
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  • 53509

      Define "raw", please. 
      ~
      May 30, 2018 7:37 PM MDT
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  • 17596
    Only if you are immune to salmonella.  
      May 30, 2018 7:43 PM MDT
    1

  • 2465
    I don’t care if eating raw eggs added years to your life. There are just certain things I refuse to swallow and that’s one of them. 
      May 31, 2018 7:19 PM MDT
    2