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Discussion » Questions » Health and Wellness » 57 reasons to eat a plant based diet. Are the health benefits worth it to you?
carbonproduct

57 reasons to eat a plant based diet. Are the health benefits worth it to you?

https://www.carlagoldenwellness.com/2015/06/26/57-health-benefits-of-a-plant-based-diet/

Posted - June 24, 2018
Tag : Plant based diet

Responses


  • 44231
    Those are all good, but I still gotta have my meat. Big salad for supper yesterday.
      June 24, 2018 6:59 AM MDT
    1

  • 6098
    I have come to thrive on mostly what is now called a "plant-based" diet and it also helped rid my body from all the drugs I consumed in youthful folly. But I don't think just a matter of choosing plants but of how we organize and balance them. Different foods have different qualities and they must all work together. I stick to very much a grain-based with vegetable diet and try to use mostly what will be healthy for me and for my husband. Whose blood pressure went way down eating the food I prepared. 
      June 24, 2018 7:01 AM MDT
    2

  • 13071
    Its amazing the positive results you get in your health  when cutting out the meat. ;)
      June 26, 2018 10:21 AM MDT
    0

  • 5835
    Oh yawn. Not this again.
      June 24, 2018 7:26 AM MDT
    4

  • 52951

      (plant-based)
      June 24, 2018 8:34 AM MDT
    2

  • 13071
    HAHAHAHA!!! :D
      June 24, 2018 8:49 AM MDT
    2

  • 52951

      Remember, I'm watching you, Carbie. I'm always watching you. 

    ~
      June 24, 2018 8:57 AM MDT
    2

  • 13071
    Of course you are, dont be ridiculous.  ;))
      June 24, 2018 10:01 AM MDT
    2

  • 44231
    dont don't
      June 25, 2018 6:38 AM MDT
    2

  • 13071
    The apostrophe key is broken on my computer. ;o 
      June 25, 2018 6:43 AM MDT
    2

  • 44231
    Push ALT and type in 39 on your number pad. '
      June 25, 2018 6:48 AM MDT
    1

  • 52951


      Randy D (in blue shirt): "Dude, we've been over this before; what are you doing trying to talk to my woman?"

    ~
      June 26, 2018 8:07 PM MDT
    1

  • 1713
    Eh, my diet is already mostly plant-based, but I'm trying to get more meat in my diet. I just don't like it as much as vegetables so I don't eat it so often.
      June 24, 2018 6:18 PM MDT
    3

  • 13071
    You are way better off and probably warding off a lot of health issues meat eventually brings.
      June 24, 2018 8:55 PM MDT
    2

  • 1713
    I think a little meat is okay, but some people definitely eat too much of it. Heck, people eat too much of everything nowadays. I think the biggest problem is that fast food slop. I can't even eat that anymore because it upsets my stomach so much after getting accustomed to healthier food.
      June 25, 2018 6:06 AM MDT
    3

  • 13071
    Its amazing how fast our body gets used to the good food, and no longer accepts the bad food as acceptable.LOl
      June 25, 2018 6:09 AM MDT
    2

  • 5835
    It's religious. My bible says to eat whatever is sold in a grocery store.
      June 24, 2018 7:13 PM MDT
    3

  • My doctor told me, "If it weren't for vegans and vegetarians, our local hospital would have had to close its doors."  

    So the secret is out ... be a vegan and get your protein from your doctor or local hospital. :) This post was edited by Benedict Arnold at June 26, 2018 6:26 AM MDT
      June 24, 2018 10:08 PM MDT
    3

  • 52951

      (its doors)
      June 26, 2018 6:23 AM MDT
    2

  • Good morning to you too, Mr. D.
      June 26, 2018 6:25 AM MDT
    3

  • 52951
      June 26, 2018 6:25 AM MDT
    2

  • 22891
    maybe
      June 25, 2018 4:59 PM MDT
    1

  • 5835
      June 26, 2018 10:13 AM MDT
    3

  • 5835
    Here's a new avatar for Randy. Waddaya think?

      June 26, 2018 10:15 AM MDT
    2