Discussion » Questions » Diet and Fitness » What food is a daily requirement for YOU in your diet?
prosper&live

What food is a daily requirement for YOU in your diet?

Posted - July 26, 2019
Tags : None

Responses


  • 4624
    I'm lacto-ovo vegetarian, with no allergies or intolerances. My husband the same.

    I eat a wide variety of foods following Michael Moseley's 5-2 Diet.
    Always fresh and either home-grown or grown locally - organic and free-range.
    I use wholemeal flour for breads and pastries, never peel the skin off veggies or fruit and never add sugar.
    Because Australia has no iodine in its soils, I use iodised salt, and favour seaweed and black tea.
    It helps that I enjoy cooking - I regard it as an art and an expression of love.
      July 26, 2019 12:59 PM MDT
    4

  • 14795
    Words of wisdom again and all so very true....we are what we eat...:)
      July 26, 2019 5:12 PM MDT
    2

  • 4624
    Thank you, Nice Jugs. :) 

    I think lots of people are catching on to healthy eating now -
    and just how much it increases the enjoyment of life,
    including the pleasures of sharing it with loved ones..
      July 27, 2019 3:25 AM MDT
    2

  • 14795
    I really dread to think what eating GM food stuff will do to humans ove the next century or so....most likely if it effects our genetic makeup ,it could end up with horrendous health problems for every one on the planet....one farmer plants just one crop and that effects every farm around him growing the same crop...

      July 27, 2019 7:22 AM MDT
    1

  • 362
    Very impressive 
      July 26, 2019 5:26 PM MDT
    1

  • Coffee and gin. 
      July 26, 2019 1:17 PM MDT
    6

  • 46117
    Sativa induced whatever.

    Could be a brownie.

    Could be a cookie.

    Could be a truffle.

    Could be a soda.

    Must have SATIVA and must have enough to keep me sativa'd for the whole day.
    https://www.coasttocoastmedicinals.com/marijuana-edibles/cannabis-infused-baked-goods

    This post was edited by WM BARR . =ABSOLUTE TRASH at July 26, 2019 5:38 PM MDT
      July 26, 2019 1:23 PM MDT
    3

  • If I don't eat at least one animal a meal I'm pretty upset.

    Meat4life
      July 26, 2019 1:38 PM MDT
    4

  • What exactly qualifies as "eating an animal"? 
      July 26, 2019 2:52 PM MDT
    2

  • Ham,  burger,  bacon,  venison steak,  chicken,  pot roast,  fish fry
      July 26, 2019 2:59 PM MDT
    3

  • 362
    Lol I hear you 
      July 26, 2019 5:27 PM MDT
    2

  • 5391
    A cold lager or a rum product. 
      July 26, 2019 3:42 PM MDT
    2

  • 44620
    CHEESE
      July 26, 2019 5:39 PM MDT
    2

  • 34286
    Bread and meat not  necessarily together.  This post was edited by my2cents at July 27, 2019 12:54 PM MDT
      July 26, 2019 7:45 PM MDT
    2

  • 17599
    Daytime:
    coffee
    fruit
    peanut butter
    sometimes an egg

    The evening meal is usually balanced with protein (beans, meat, eggs), starch, and green/yellow/red vegetables.  

    Nighttime will surely include ice cream or a fudge popsicle



    The one thing you asked about would be the coffee and ice cream....never fail.
      July 26, 2019 8:36 PM MDT
    2

  • 16794
    Does coffee count as food? I CANNOT face mornings without it.
      July 26, 2019 8:55 PM MDT
    3