Discussion»Questions»Health and Wellness» Do you take sleeping pills? If so, regularly, or sporadically? Are they prescribed or over-the-counter? If not, have you never taken them?
No, I don't take sleeping pills. I may have been given them once or twice when hospitalized, but I'm not sure. I don't usually have difficulty falling asleep. As I get older, I seem to have difficulty staying asleep.
I have never taken a sleeping pill. When I have a little difficulty with anything taking a pill is never what comes to mind. I do not have trouble sleeping at all. If I do, I just get up and do something then go back to bed. No pills.
I have never taken nor needed sleeping pills. On rare occasions when I do need a bit of help relaxing at night I'll drink a cup of Sleepy Time tea. Works great. :)