Discussion»Questions»Health and Wellness» What time do you usually go to sleep? I used to go sleep between around 11:30ish, but lately I fight to keep eyes open until 9:30. I hate it
okay :) I didn’t have a glass until 9 Though... that’s not that early ;) and I barely ever drink anymore but I’m in drinking mood tonight I’m so wide awake... drink with me!
Did it a few days ago. On the other hand, about 2 weeks ago, I slept almost 15 hours and got up about 3:30 PM. Since I'm retired, there's no compelling reason to have a particular sleep schedule.
I go to bed at 11:30 in the summer and 10:30 in the winter so I don't really change for spring forward and fall back but since I get up really early I also take long naps in the afternoon.
Uh oh, Randy, that run-on sentence is running from the grammar police! Quick! Catch it! Hurry, Randy. It's getting away! Better catch it! Oh, so sorry, it got away, better luck next time.
I changed my food. Unbelievable. I was draggin' a$$ all over the place and I finally broke down and bought a cold-pressed juicer, eat only raw organic fruits and veg and nuts and alkaline water and I am so much better after one day and now three days? Back to my old self again. My younger old self.
This thing is a MUST for me. Let's see if I can find it.